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Sprinting: the ultimate fat burning exercise

fit couple weight loss

Sprinting is considered by many as the ultimate exercise. It not only increases athleticism by building fast twitch muscle fiber, it is highly effective for fat burning. Performing sprints a few times a week can replace long cardiovascular workouts on treadmills or ellipticals. The key to getting the most out …

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US jobs report: a disaster

Unemployment line

Month after month, dismal jobs numbers are released from Washington and quickly spun to either enhance the image of the Obama administration or attempt to smash it. This month, though, there’s only one way to look at the figures — and it’s bad. The US Department of Labor released employment …

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‘Help!!!’ Italian scales Vatican cathedral in anti-EU protest

Italian scales Vatican cathedral

In an unorthodox display of anti-EU sentiment, an Italian restaurateur has spent over 12 hours staging a protest atop St. Peter’s Basilica in Rome. He addressed crowds of bemused tourists, decrying PM Monti’s policies as “social butchery”. Marcello Di Finizio tagged on to a group of ordinary tourists to gain …

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Australian public transport card ‘Myki’ used to track citizens

myki

Victoria’s public transport authority is increasingly handing over information about myki users’ movements to police, raising concerns that the smartcard is being used as a tracking device. The Transport Ticketing Authority says police have made 113 requests about myki users since the smartcards were introduced in late 2009. There have …

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Obama admin comes under fire over money laundering scandal

Obama money laundering politics

Numerous scandals involving money laundering by the Obama administration are making headlines this week. Congressional investigators have stated that billions of dollars were funneled by Obama’s Department of Justice to liberal activist groups. “It’s clear partisan politics played a role in the illicit actions that were made,” Rep. John Ratcliffe, …

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Blackwater illegally paid millions in taxpayer money

For half a decade, American taxpayers unknowingly spent millions of dollars every year to fund private security agency Blackwater’s so-called “democracy building” missions in Iraq. A new report completed by the US State Department and the Broadcasting Board of Governors Office of Inspector General shines light on a travesty involving …

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Leaked confidential document exposes 36 infant deaths after this vaccine

Baby Vaccines

A confidential GlaxoSmithKline document recently leaked to the press exposed that within a two-year period, a total of 36 infants died after receiving the 6-in-1 vaccine, Infanrix Hexa. [1] According to the website Initiative Citoyenne [2] who reported the news, the 1271 page document revealed that GlaxoSmithKline received a total …

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Ukraine ‘ready for attacks inside Russia’

Army Ukraine

A Ukrainian lawmaker, who is also the leader of a volunteer battalion, says brigades like his are ready to “intrude” into Russia to carry out attacks on Russian territory. Yuri Bereza, the leader of the Dnepr-1 battalion, made the remarks during a televised interview with a Ukrainian broadcaster. “Today, we …

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Asia facing shortage of silver

In my last piece entitled “Exciting Times: A whole new price discovery paradigm is literally around the corner”, I had mentioned that we need to stop looking at the COMEX for a physical default, as they have all the paper tools and games to cover up any physical shortages – at …

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Fukushima: Tepco is getting desperate as leaks won’t stop

Fukushima

After a 29-month cover-up, the Tokyo Electric Power Co (Tepco) is now calling for international help and has all but admitted Fukushima’s radiation leaks are spiraling out of control. In addition to the leaking water storage units that are unleashing hundreds of tons of radioactive water each day, Tepco now …

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UK Queen in hideout over pedophile Jimmy Savile; why?

Queen Elizabeth II

Britain’s Queen Elizabeth II who recently raised public outcry for stepping out of her constitutional limits and intervening in a high-profile extradition case, is now keeping a low profile in a scandal in which she has been directly involved. Back in September, it emerged that the Queen privately lobbied a …

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Top Obama watchdog: America’s ‘pretty f**ked’

If you are looking for opinions on the current state of the country, former TARP Inspector General Neil Barofsky is opening up about what he thinks of America. And, if you ask him, the whole nation might be pretty damn fucked. Barofsky served the watchdog role for the Troubled Asset …

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Stupid Americans sign petition to enforce Police State

Mark Dice

After illustrating their enthusiasm for repealing the Bill of Rights, a video shows Americans happily signing a petition to support a “Nazi-style Orwellian police state,” in what easily represents the most shocking footage of its kind to date. Citing issues with how the government shutdown has impacted the ability of …

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New Zealand orders FBI release evidence against Kim Dotcom

A New Zealand judge dealt a blow Thursday to US prosecution efforts against Megaupload co-founder Kim Dotcom, upholding his right to view evidence against him in order to prepare a defense against his extradition hearing. Prosecutors had hoped to overturn the decision, issued in May. New Zealand Justice Helen Winkelmann …

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Green tea and red wine stop Alzheimer’s in its tracks

Alzheimer's red wine green tea

Chemicals naturally occurring in green tea and red wine can actually put a stop to the process that leads to brain damage in Alzheimer’s disease, according to a study conducted by researchers from the University of Leeds and published in the Journal of Biological Chemistry. “This is an important step in increasing our …

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Tony Blair and George Bush should face trial over Iraq war, says Desmond Tutu

Tony Blair and George Bush

Anti-apartheid hero attacks former prime minister over ‘double standards on war crimes’. Tony Blair has strongly contested Archbishop Desmond Tutu’s views. Archbishop Desmond Tutu has called for Tony Blair and George Bush to be hauled before the international criminal court in The Hague and delivered a damning critique of the physical and moral devastation caused by …

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Printable cartilage for your joints

Cartilage printer

The printing of three-dimensional tissue has taken a major step forward with the creation of a novel hybrid printer that simplifies the process of creating implantable cartilage. The printer has been presented today, 22 November, in IOP Publishing’s journal Biofabrication, and was used to create cartilage constructs that could eventually …

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Brexit strips world’s 400 richest people of $127bn

Brexit world's richest people lose money wealth

Brexit-caused losses of the world’s 400 richest people amounted to an eye- watering $USD127.4 billion in a single day, Bloomberg estimates. Rich Britons have lost a “mere” $5.5 billion, according to reports. The British voters’ decision to leave the European Union caused profound ripples in all major global equity markets. …

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